Monday 7 June 2021
On Tuesday 8 June I went on a park run I couldn’t believe that we went to the park run. It was being kind to ourselves as we were having fresh air and we were keeping are bodies and minds healthy. We ran 4 laps around the big field . Also we completed some yoga stretches.
We were being kind to each other and ourselves and we had fresh air and exercise. It helped me to relax and to clear our minds. On the same day I wrote a letter to the hospital. Mine was to A&E. I was being kind to others as we were saying thank~you for all your hard work and support